Privacy – during your workout only you and your instructor will be training. At the most, no more than two Trainers and two Trainees will be on the training floor at one time.
Continuous Professional Supervision – Your instructor will monitor every aspect of your workout by keeping detailed records of your progress. They will never leave your side.
The Best Equipment – We use Med-X and Nautilus Systems equipment. The most advanced strength training equipment on the market. All of our Equipment is specially modified for each individual in order to accommodate injuries, and for those who have limited mobility.