Nothing's more important than good health. So why aren't you working out? Probably because you're just now checking us out. We're a one-on-one fitness emporium that gears towards getting you toned and fit in minimum time. No need to spend hours in the gym sweating profusely anymore. No need to change clothes either. Fact is, two training sessions per week is plenty, and will produce results far greater then you've ever achieved before. Take advantage of us, and pretty soon everyone will be checking you out!
Master Trainer Tedd James. Certified Strength Specialist. University of Florida Center for Exercise Science School of Medicine. With over 25 years experience in the field of proper strength training, Tedd is highly certified; fully knowledgeable regarding the proper use of free weights and machines. "The tools are obsolete, unless, you know how to use them properly. Fact is, most people don't know how to get the job done right. Many never achieve the goals they desire, and it becomes more or less manual labor day after day never progressing forward. I can show you how, and get you on the right track to success! The results will astonish you guaranteed. Come see me today, and experience state-of-the-art fast effective HIT routines that will enhance your quality of life in record time. Stop wasting hours in the gym. Innovation is now here." - Tedd
Mr. Hope James Jr. Founder and Chairman with over 50 years of experience in the exercise industry. Mr. James success started at the Old American Health club in Virginia Beach back in 1968. Later, he owned and operated over 10 mega Nautilus health clubs throughout his career. In 1994, he opened MedXBody . The first and only Personal Training facility ever to hit the Asheville market. Serving Asheville now for over 20 years and counting.